This conversation is made for autistic and neurodivergent adults who feel stuck, burned out, or held back by negative self‑talk and past experiences. Jimmy and Jay explore how self‑awareness, gentle reflection, and simple goal setting can help listeners move forward at their own pace without pretending to be someone they are not.
Listeners will learn how to:
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Spot unhelpful thought patterns without shaming themselves
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Use self‑awareness as a tool, not a weapon
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Turn big changes into small, manageable steps
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Build a version of growth that fits low‑energy days, executive function struggles, and real‑world limits
About the guest:
Jay Reace is an author, public speaker, and motivator who helps people become the best versions of themselves. His mission began after he overcame a toxic work environment and discovered his own self‑worth, and now he shares what he learned so others do not have to feel stuck forever. (edit)
Connect with Jay:
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Twitter, Facebook, Instagram, and TikTok: @findingjayreace (edit)
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Sponsored by:
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Podcastle – This episode was created and edited using Podcastle: https://www.podcastle.ai (https://www.podcastle.ai/) (edit)
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Deepstash – Learn new ideas every day: https://deepstash.com (https://deepstash.com/) (edit)
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Become a supporter on Spreaker: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support (https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support?utm_campaign=rss&utm_medium=rss&utm_source=rss) (edit)
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