This trailer is made for autistic and neurodivergent adults and anyone living with cerebral palsy who feels judged or overwhelmed by typical workout advice. Listeners get a quick taste of how David and Jimmy focus on realistic goals, gentle progress, and adapting workouts so they actually fit your body and your life.
In this trailer, listeners will hear hints of how to:
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Take pressure off and still move toward their fitness goals
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Adjust workouts on the fly for pain, stiffness, or low energy
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Use adaptive strategies instead of forcing their body to “push through”
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Find motivation that feels kind and supportive, not harsh or shaming
Support CrazyFitnessGuy and the show:
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Support the show: https://www.crazyfitnessguy.com/support/ (edit)
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Become an Elite Podcast supporter: https://bit.ly/CFG-Elite-Podcast (edit)
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Shop the CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall (edit)
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More ways to support CrazyFitnessGuy: https://bit.ly/support-CFG (edit)
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Become a supporter on Spreaker: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support (https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support?utm_campaign=rss&utm_medium=rss&utm_source=rss) (edit)
Follow Jimmy & CrazyFitnessGuy:
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All CrazyFitnessGuy links: https://c.f.g.crazyfitnessguy.com/ (edit)
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Jimmy’s personal hub: https://jimmy.crazyfitnessguy.com/ (edit)
Affiliates Jimmy recommends:
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Vista Social: https://bit.ly/jimmy-vistasocial (edit)
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Missinglettr: https://bit.ly/jimmy-recommends-missinglettr (edit)
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Postoplan: https://bit.ly/jimmy-recommends-postoplan (edit)
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Hydro Flask: https://bit.ly/jc-recomm... (https://bit.ly/jc-recommends-hydro-flask)