Brian
11
Dec. 3, 2020
Social Media Impact: Exploring How Media and Mental Health Influence Each Other with Brian
How does media shape our mental health? In this insightful episode, Brian joins us to dive deep into the social media impact on our well-being and unravel the complex relationship between media and mental health. Discover how negative media exposure can affect mood, self-esteem, and mental resilience—and learn practical strategies to set healthy boundaries online. Key Takeaways: - The powerful link between social media impact and mental health - How negative media exposure can contribute to anxi...
Guest: Brian