The CrazyFitnessGuy® Show | Autistic Wellness Tips, Neurodivergent Fitness & Sensory Friendly Health

Alisa Bloom

I help adults use food, in true to life steps, for better mental clairty, mood, and energy. I am a Dietitian and Health Coach. In my practice, Live Your Best 365, I see clients and patients 1:1 and groups.

Autistic Nutrition | Brain Health Without Sensory Overwhelm
19
June 24, 2021

Autistic Nutrition | Brain Health Without Sensory Overwhelm

Autistic nutrition expert Alisa Bloom joins us to explore brain-healthy foods that work *with* your sensory needs, not against them. We dive into fatty fish, leafy greens, and whole grains—plus sensory-friendly swaps for common brain foods, foods to avoid for better focus, and how to build sustainable eating habits without overwhelm. Perfect for neurodivergent adults who've struggled with typical nutrition advice. Key Take-Aways From The Episode What are the healthy food that we should eat for...
Guest: Alisa Bloom
The CrazyFitnessGuy® Show | Autistic Wellness Tips, Neurodivergent Fitness & Sensory Friendly Health Logo
About

Mission: CrazyFitnessGuy autistic‑led, sensory‑friendly wellness for autistic and neurodivergent adults.

Fitness Disclaimer:

The Service offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on the Service. The use of any information provided on the Service is solely at your own risk. (Jimmy Clare) is an Independent Team Beachbody Coach.

Links
More

© CrazyFitnessGuy Podcast Website by Beamly